“This daily ritual is simple: let herbs steep overnight in hot water, strain and drink all day instead of just water. Not only are you staying hydrated, but you’re giving your body the wisdom and nourishment of medicinal plants.”
WRIGHTWOOD, CA, February 28, 2023 /24-7PressRelease/ — Growing Up Rooted, a wellness brand focused on natural remedies, has introduced a ritual that makes herbal medicine more approachable for those looking to incorporate it into their daily routine. The ritual, which involves replacing 8 cups of water a day with an herbal infusion, allows individuals to reap the benefits of both hydration and the healing properties of herbs.
Herbal infusions are a time-honored tradition in many cultures and have been used for centuries to treat various ailments. By steeping herbs in hot water for an extended period of time, the water becomes infused with the nutrients and healing properties of the herbs, resulting in a nourishing and therapeutic beverage.
The benefits of drinking herbal infusions instead of water are numerous. Not only do they provide hydration, but they also offer nourishment and the healing properties of herbs. Different herbs offer different benefits, from calming and relaxing the mind to boosting the immune system and aiding in digestion.
“By incorporating herbal infusions into your daily routine, you are taking an active step towards caring for your health and well-being,” said Daniela Rey, the founder of Growing Up Rooted. “This daily ritual is simple: start your herbal infusion at night in a big 64-ounce mason jar or large teapot. Let the herbs steep overnight, strain and drink all day instead of just water. Not only are you staying hydrated, but you’re giving your body the wisdom of medicinal plants – vitamins, minerals, enzymes and healing properties that can truly make a difference over time in how you feel and how your body responds to stress and illness.”
Growing Up Rooted offers a variety of herbal blends, each carefully curated to provide specific benefits. From their nourishing and seasonal blends for daily use, to their calming, digestive and immune boosting blends, there is an option for every need. The brand uses only the highest quality, organic herbs, ensuring that each cup of infusion is both delicious and effective.
To learn more about Growing Up Rooted and their new ritual, visit their website at Growinguprooted.com.
Additional links:
Photos available here: https://www.dropbox.com/sh/c0jjbsvg0i13ny6/AACY6Eqgve1xvsfnleiQIhPma?dl=0
Article on the daily ritual: https://growinguprooted.com/blog/how-i-make-herbal-infusions-to-drink-all-day
Instagram account: https://www.instagram.com/growinguprooted/
Online store: https://growinguprooted.com/store
Contact:
Daniela Rey, owner and herbalist
daniela@growinguprooted.com
310.775.3993
Growing Up Rooted is a small business located in Wrightwood, California, dedicated to making gardening and herbal medicine accessible to everyone. Founded on the principles of nature, education and community, the company operates as a garden, nature school and apothecary, offering small batch herbal medicine products and hosting community events. Through its programs and services, Growing Up Rooted seeks to help people connect with nature and live a more grounded and rooted life. With a commitment to sustainability and ethical practices, Growing Up Rooted is an inspiring example of a business that prioritizes both people and the planet.
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